you can’t cheat the grind, it knows how much you have invested. it won’t give you anything you haven’t worked for #training #powerlifting #benchpress #lifting #liftheavy #trainhard #inked

you can’t cheat the grind, it knows how much you have invested. it won’t give you anything you haven’t worked for #training #powerlifting #benchpress #lifting #liftheavy #trainhard #inked

mkay, i finally have enough time to post something here. meet prep is going well, feel a little tired (mostly cause i work without days off for two and half months straight) but strong, everything goes as planned. big thanks to everyone supporting me - i know i act like a massive cunt sometimes lol. personal life is non-existent atm for those who’s interested. so…let me know if u want to know something, i miss tumblr people a lot! xoxo

#kicksoftheday aren’t nikes and it feels weird #adidasneo #adidas #threestripes

#kicksoftheday aren’t nikes and it feels weird #adidasneo #adidas #threestripes

on Tuesdays we #bench…with pauses😈 #training #powerlifting #benchpress

feel like Cinderella👠 #inzer #inzerwraps #kneewraps #squat #powerlifter #powerlifting #training

feel like Cinderella👠 #inzer #inzerwraps #kneewraps #squat #powerlifter #powerlifting #training

260kg/575lbs. definetely not bad for someone who hasn’t pulled from the floor for two years #training #powerlifting #deadlift #liftheavy

260kg/575lbs. definetely not bad for someone who hasn’t pulled from the floor for two years #training #powerlifting #deadlift #liftheavy

come on, 999 is cool but i want more of you!

come on, 999 is cool but i want more of you!

it’s my instagram and i’ll post selfies if i want to #nike #janoski #vscocam

it’s my instagram and i’ll post selfies if i want to #nike #janoski #vscocam

dear deficit pulls, i hate you so much today💀💀💀 #training #powerlifting #deadlift #meetprep #girlsthatlift #adidas #combatspeed

just a few shots of real me