"Everything is temporary."
3 words that completely changed my life once I fully accepted them (via r2—d2)
it’s a tshirt actually

it’s a tshirt actually

i need more of you there

i need more of you there

Nastya is back in town and ready to lift some heavy shit. Missed her so much❤️ #powerlifting #deadlift #sumo #girlsthatlift #powergirl #strong

Nastya is back in town and ready to lift some heavy shit. Missed her so much❤️ #powerlifting #deadlift #sumo #girlsthatlift #powergirl #strong

always a good day when there’s a #barbell in hand #training #lifting #squat #frontsquat #girlsthatlift #liftheavy #trainhard

always a good day when there’s a #barbell in hand #training #lifting #squat #frontsquat #girlsthatlift #liftheavy #trainhard

who cares about lack of sleep when you have a damn huge cup of #coffee? good morning errryone!😎 #inked #tattoos #deathbeforedecaf #sleepwhenimdead

who cares about lack of sleep when you have a damn huge cup of #coffee? good morning errryone!😎 #inked #tattoos #deathbeforedecaf #sleepwhenimdead

A message from Anonymous
Даша,привет.Я не очень разобралась в твоих ответах на инглише,у меня вопрос, из-за чего ты начала заниматься?ведь у тебя теперь совершенно другой образ жизни,что заставило тебя измениться?

чистейшая случайность и переизбыток свободного времени. друг предложил попробовать сходить в зал - затянуло с первого похода.

#Repost from @mema4ka with @repostapp

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Новый зал, новая прога, беспощадный тренер @russianghetto 👌 (в МАКСЮТА union)

#Repost from @mema4ka with @repostapp —- Новый зал, новая прога, беспощадный тренер @russianghetto 👌 (в МАКСЮТА union)

A message from Anonymous
How hard do you think it is to learn Oly Lifting by yourself?

Oly lifting is all about technique and it’s almost impossible to learn a correct form without a good coach

need a spotter?😏 #training #powerlifting #benchpress #liftheavy  (в МАКСЮТА union)

need a spotter?😏 #training #powerlifting #benchpress #liftheavy (в МАКСЮТА union)